Mental Illness Happy Hour with Paul Gilmartin is one to add to your Playlist, if it’s not there already. “Remarkable” – Psychology Today “A vital, compassionate gem that fills a desperate and under-addressed need in our society.” – Esquire “A perversely safe place in which he and his guests talk about their fears, addictions and… Continue reading The Mental Illness Happy Hour: Dr. Sarah Michaud
Category: BLOG
Leaving CrazyTown: Sarah and Finn Discuss Feelings Vs Thoughts
In this video of Leaving CrazyTown, Finn and Sarah discuss the differences between our thoughts and our feelings. They share personal stories about how sometimes our thoughts interfere with our feelings and we prolong suffering. Finn and Sarah hope you enjoy.
Leaving CrazyTown with Finn & Sarah – 12 Tips to Survive the Holidays
Welcome to the latest episode of Leaving CrazyTown, where we aim to empower you with practical strategies and unfiltered insights to navigate life’s ups and downs. In this holiday special, hosts Dr. Sarah Michaud and Finn Allen cut straight to the chase, offering 12 Survival Tips to help you thrive during the festive season. Whether… Continue reading Leaving CrazyTown with Finn & Sarah – 12 Tips to Survive the Holidays
Leaving CrazyTown: Rage During the Holidays
In this video of Leaving CrazyTown, Finn and Sarah discuss the pit falls of being codependent and the holidays. They discuss how not speaking up, being too busy and expectations can lead to disappointment and rage. Enjoy!
Leaving CrazyTown: Mind Your Own Business
In this video of Leaving CrazyTown, Finn and Sarah discuss what it looks like when they don’t mind their own business, how important it is to mind your own business and how to do it. Join them for a fun look at something we all do from time to time.
Leaving CrazyTown: People Pleasing Isn’t Really Pleasing!
In this episode of Leaving CrazyTown with Finn and Sarah, they discuss people pleasing and how usually both the pleaser and the person being pleased end up not being pleased. They give examples of their people pleasing and how they respond to people trying to please them. As the holiday season gets into full swing,… Continue reading Leaving CrazyTown: People Pleasing Isn’t Really Pleasing!
Leaving CrazyTown: Let’s Talk About Boundary Basics
In this video of Leaving CrazyTown, Sarah and Finn each discuss a scenario where they had to set a boundary. The elaborate on a couple of the basics of boundaries. Enjoy!
Leaving CrazyTown: Are you having a Co Crazy Thanksgiving?
In this episode of Leaving CrazyTown, Sarah and Finn discuss a common occurrence during holidays – doing more than you want to do. Going to multiple houses, hosting when you don’t want to. Forcing yourself to invite people you don’t want or doing things you don’t want to do in the name of tradition or… Continue reading Leaving CrazyTown: Are you having a Co Crazy Thanksgiving?
Speaking Up at the Museum of Sex – Guest Episode
In this episode Sarah and Finn have a guest, Alysse Bryson the creator of The Sober Curator and so much more. The three of them discuss their experience at the Museum of Sex. Get ready to belly laugh at the three of them as they recount the decision to go or not to go to… Continue reading Speaking Up at the Museum of Sex – Guest Episode
Leaving CrazyTown | Change, Fear, Grief and Joy
In this video of Leaving CrazyTown, Sarah and Finn discuss change and how it can often be wrought with fear, grief and ultimately joy. Finn shares the changes he has been going through and his fear regarding making new friends and losing old friends. Sarah and Finn share how to navigate personal changes in a… Continue reading Leaving CrazyTown | Change, Fear, Grief and Joy