Dr. Sarah Michaud, PsyD, is a clinical psychologist in central Massachusetts. After twenty years of sobriety, she was forced to confront the shame of her husband relapsing and the desperate behaviors that occur when one attempts to save another. What unfolded was a life that she could never have imagined.
This book is about her journey back to her true self, the warrior and woman she was meant to be. It will help anyone who wants to live beyond trying to save, fix or change another, whether it is a child, a spouse, or a friend, addicted or not, and get your life back. It will help transform you from codependency’s profound and debilitating effects and settle into a life of authenticity, laughter, openness, and peace.
“When we stop being preoccupied with how the world responds to us and focus on what is happening inside of us, we will begin to build a more robust sense of self.”
“Dismissing our needs, feelings, and thoughts leads us to behaviors we use to numb the pain of not being seen. Your needs, ideas, emotions, and experiences are who you are – don’t dismiss yourself because it will lead others to do the same. It will also lead to accumulated repressed anger, grief, and fear that will eventually come out against ourselves and others. Give yourself permission to just do you.”
One Psychologist’s Recovery from Codependency and Addiction
Welcome to Leaving Crazy Town, a YouTube channel created by Dr. Sarah Michaud and Finn Allen dedicated to helping individuals navigate the ups and downs of life, including the struggle with codependency. Through their personal experiences and expertise in mental health, they offer unfiltered insights and strategies to help viewers overcome the challenges associated with codependency and lead more fulfilling lives.
Their videos cover topics such as anxiety, depression, relationships, self-improvement, and much more, including codependency. This channel is for anyone looking for guidance and motivation to improve their mental health, relationships, and overall well-being, especially those affected by codependency. Join the Leaving Crazy Town community today and take the first step towards a happier and healthier life, free from the negative impacts of codependency.
In this episode of Leaving CrazyTown, Sarah, Finn, and Jen Dog unwrap relationships and how our ideas about others and what they provide are created.
Join Finn and Sarah in this short video of Leaving CrazyTown as they discuss how we tell ourselves we are being left out by others.
Sarah joins Sobriety Checkpoint podcast with Felicia Hermle, MSW | Sober Therapist, Emotional Sobriety Coach
Episode 109: Where Are We With Codependency (featuring Sarah Michaud)?
Dr. Sarah Co-Signs Our B******T and Takes Us Out of CrazyTown
Sarah joins The Recovery Show Podcast to talk about her journey of recovery from what she calls “Co-Crazy”.
Hosted by Charlie & Jason, Recovering from the Co-Crazy of codependency & addiction with Dr. Sarah Michaud
LeeAnn Kreisher reviews Sarah’s book ‘Co-Crazy.’on a “Book Club” episode of her podcast.
Sarah joins The Addicted Mind Podcast and host Duane Osterlind to discuss her new book ‘Co-Crazy.’
Sarah joins the Adult Child Podcast and host Andrea to discuss all things codependency.
Please reach out to me in confidence; your privacy is important to me.
“Sarah Michaud’s book on codependency gives me real solutions and ways of healing. I am truly grateful to her for writing the most helpful book out there on codependency.”
“Sarah’s ‘warrior’ style is authentic and empowering – I’ve left suffering behind and discovered incredible freedom.”
“Forever grateful to Dr. Michaud for the personal examples, the instruction and the levity provided in her book. I like coming home to myself.”
“Sarah has helped me clean the glasses of my life so I can recognize that I have choices. Each day brings more excitement for my life and what the future holds.”
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BOLTON, MASSACHUSETTS 01740
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