In this episode of Leaving CrazyTown, Sarah, Finn, and Jen Dog unwrap relationships and how our ideas about others and what they provide are created. Watching this video will help you identify your mistaken relationship beliefs and give you some tools to counteract them. We hope you enjoy it.
Category: BLOG
Leaving CrazyTown: Grief – Feelings & Forgiveness
In this video of Leaving CrazyTown, Finn and Sarah talk about grief with their guest and good friend Mark F. As Mark shares the grief over the loss of his mother and the difficulty of caring for an ailing parent with dementia. We hope you enjoy the honest sharing and that the tools are helpful… Continue reading Leaving CrazyTown: Grief – Feelings & Forgiveness
Leaving CrazyTown: Family Visits: CrazyTown!
In this short episode of Leaving CrazyTown, Finn and Sarah discuss the crazy that can often appear with visiting with Family. They provide tools for how to choose to be with family or not and stay sane. Visiting with family does not have to be insane making. Enjoy!
Leaving CrazyTown: I Deserve a Parade
In this episode of Leaving CrazyTown, Finn and Sarah discuss – the problem with underlying motives and expectations when doing something for others. I mean come on – is it really “CrazyTown” to expect someone recognize all of the sacrifices we made for them? Just because we deserve a parade does not mean we will… Continue reading Leaving CrazyTown: I Deserve a Parade
Leaving CrazyTown: Feeling Left out – Everyone is Having Fun without YOU!
Join Finn and Sarah in this short video of Leaving CrazyTown as they discuss how we tell ourselves we are being left out by others. We encourage you to question is that true? Or is it what you are telling yourself? Join us as we laugh at this human condition.
Leaving CrazyTown: Keeping the Relationship Communication Channel Open
In this episode of Leaving CrazyTown, Finn and Sarah discuss how to keep the communication channels open to repair hurt feelings or other resentments that occur in all relationships. They discuss a personal experience to demonstrate how easy it is to ignore one’s feelings and how beneficial it is to acknowledge them and speak up.
Leaving CrazyTown: 9 Ways to Make Your Fear & Anxiety Worse
In this solo Finn episode of Leaving CrazyTown, he discusses how he likes to cope with fear and anxiety or more accurately avoids dealing with it. Listen and laugh. See if you can relate to what Finn does when he isn’t aware he is operating in fear.
Leaving CrazyTown: 10 Ways to Cope with Fear & Anxiety – The Doctor is IN!
In this “The Doctor is in” episode of Leaving CrazyTown, Sarah discusses the fear or as she states it Terror she has had to cope with over the last month as a big trip approaches. She promises to do a follow up as well; but, in this one she describes 10 ways to cope with… Continue reading Leaving CrazyTown: 10 Ways to Cope with Fear & Anxiety – The Doctor is IN!
Leaving CrazyTown: Shame Attack & Compassion
In this episode of Leaving CrazyTown, Finn and Sarah discuss how when you go up in an environment where you weren’t allowed to have needs, or your needs weren’t met, it is hard to advocate for yourself in adulthood. It often brings up feelings of shame; no matter how one responds to these situations, it… Continue reading Leaving CrazyTown: Shame Attack & Compassion
Leaving CrazyTown: I Don’t Wanna! … Sober Not Mature
Finn and Sarah dedicated this episode of Leaving CrazyTown to the Sober Not Mature podcast that Dr. Michaud (aka Sarah) recently appeared on as a guest. In the video Finn and Sarah discuss how sometimes we just want what we want, and we want to do it our way despite the consequences. Hence being sober… Continue reading Leaving CrazyTown: I Don’t Wanna! … Sober Not Mature