In this episode of Leaving CrazyTown with Finn and Sarah, they discuss people pleasing and how usually both the pleaser and the person being pleased end up not being pleased. They give examples of their people pleasing and how they respond to people trying to please them. As the holiday season gets into full swing,… Continue reading Leaving CrazyTown: People Pleasing Isn’t Really Pleasing!
In this video of Leaving CrazyTown, Sarah and Finn each discuss a scenario where they had to set a boundary. The elaborate on a couple of the basics of boundaries. Enjoy!
In this episode of Leaving CrazyTown, Sarah and Finn discuss a common occurrence during holidays – doing more than you want to do. Going to multiple houses, hosting when you don’t want to. Forcing yourself to invite people you don’t want or doing things you don’t want to do in the name of tradition or… Continue reading Leaving CrazyTown: Are you having a Co Crazy Thanksgiving?
In this episode Sarah and Finn have a guest, Alysse Bryson the creator of The Sober Curator and so much more. The three of them discuss their experience at the Museum of Sex. Get ready to belly laugh at the three of them as they recount the decision to go or not to go to… Continue reading Speaking Up at the Museum of Sex – Guest Episode
In this video of Leaving CrazyTown, Sarah and Finn discuss change and how it can often be wrought with fear, grief and ultimately joy. Finn shares the changes he has been going through and his fear regarding making new friends and losing old friends. Sarah and Finn share how to navigate personal changes in a… Continue reading Leaving CrazyTown | Change, Fear, Grief and Joy
In this short episode of Leaving CrazyTown, Sarah and Finn would love for you to join them on their journey, so they are doing the big take away!
In this video of Leaving CrazyTown, Finn shares a childhood story and Dr. Sarah discusses how early codependency can become a part of our lives. Finn and Sarah discuss feelings resulting from childhood events and how far into adult hood the feelings can be carried.
Join Finn and Sarah, Hosts of Leaving CrazyTown, for a great discussion on communication. In this video, Finn shares an experience where he didn’t feel heard when he shared his feelings with a friend. He and Sarah provide tips for better communication so the people in your life feel heard and validated.
Today Sarah and Finn discuss tips they use to feel better in their recovery. There are so many different tips and tools that people use to feel better in the moment without turning to unhealthy and even dangerous coping mechanisms. Click play and see if you use any of the tips Sarah and Finn use… Continue reading Tips to Feeling Better in Recovery
Today on Leaving CrazyTown, Finn and Sarah discuss roadblocks to all types of recovery. There are so many potential roadblocks that they focus on the roadblocks they have engaged in or have seen people they love engage in. Join Finn and Sarah as they smash through to the truth of what is needed to recover… Continue reading Roadblocks to Recovery!