Leaving CrazyTown: Feeling Left out – Everyone is Having Fun without YOU!
Join Finn and Sarah in this short video of Leaving CrazyTown as they discuss how we tell ourselves we are being left out by others. We encourage you to question is that true? Or is it what you are telling yourself? Join us as we laugh at this human condition.
Leaving CrazyTown: Keeping the Relationship Communication Channel Open
In this episode of Leaving CrazyTown, Finn and Sarah discuss how to keep the communication channels open to repair hurt feelings or other resentments that occur in all relationships. They discuss a personal experience to demonstrate how easy it is to ignore one’s feelings and how beneficial it is to acknowledge them and speak up.
Leaving CrazyTown: 9 Ways to Make Your Fear & Anxiety Worse
In this solo Finn episode of Leaving CrazyTown, he discusses how he likes to cope with fear and anxiety or more accurately avoids dealing with it. Listen and laugh. See if you can relate to what Finn does when he isn’t aware he is operating in fear.
Leaving CrazyTown: 10 Ways to Cope with Fear & Anxiety – The Doctor is IN!
In this “The Doctor is in” episode of Leaving CrazyTown, Sarah discusses the fear or as she states it Terror she has had to cope with over the last month as a big trip approaches. She promises to do a follow up as well; but, in this one she describes 10 ways to cope with […]
Leaving CrazyTown: Shame Attack & Compassion
In this episode of Leaving CrazyTown, Finn and Sarah discuss how when you go up in an environment where you weren’t allowed to have needs, or your needs weren’t met, it is hard to advocate for yourself in adulthood. It often brings up feelings of shame; no matter how one responds to these situations, it […]
Leaving CrazyTown: I Don’t Wanna! … Sober Not Mature
Finn and Sarah dedicated this episode of Leaving CrazyTown to the Sober Not Mature podcast that Dr. Michaud (aka Sarah) recently appeared on as a guest. In the video Finn and Sarah discuss how sometimes we just want what we want, and we want to do it our way despite the consequences. Hence being sober […]
Leaving CrazyTown: 5 Ways Sarah and Finn Avoid Uncomfortable Feelings
Welcome to CrazyTown – In this episode of Leaving CrazyTown, Sarah and Finn discuss 5 ways each of them avoids uncomfortable feelings. It is very hard to sit with intolerable feelings and for some all feelings are intolerable. What do you do to avoid feelings? What can you do instead?
Leaving CrazyTown: Living in Fantasy Land – Thoughts are Not Facts!
In this episode of Leaving CrazyTown, Sarah, Finn, and Amanda discuss how they make facts out of their thoughts about people, places, or things yet will often ignore the facts written on the wall about other situations. Either scenario creates a fantasy land for them to live in. Sarah and Finn have discussed sticking with […]
Leaving CrazyTown: Trauma and Relationships – Rolling Thunder NH1Leaving CrazyTownTrauma and Relationships – Rolling Thunder NH1
In this video of Leaving CrazyTown, Finn and Sarah discuss Trauma. They shout out to Rolling Thunder NH1, a non-profit organization committed to and supporting the safe return of POWs/MIA left behind in all wars. Trauma is often experienced by those who are victims of traumatic events and those in relationships with such persons. Finn […]
Leaving CrazyTown – RELATIONSHIPS: 5 Clues You are on the CrazyTrain
In this video of Leaving CrazyTown, Sarah and Finn discuss the five clues (actions) that indicate their codependency has been triggered. This video shows how Finn and Sarah know when they act from a co-dependent place. Do you relate, or are your activations different? Relationships trigger many behaviors, and identifying what they are so we […]